As the year winds down, it’s easy to rush into the next thing without taking a breath. This session offers a moment to pause — to reflect on what this year brought, what it asked of you, and what you want to carry forward.
Together, we’ll explore gratitude not as a performance, but as a way to connect more honestly with your experience — the wins, the challenges, and everything in between.
You’ll walk away with:
A personal reflection on the past year — the quiet wins, lessons, or growth
A gratitude practice that feels real and grounded
A fresh intention (or question) to bring into the new year
There’s no need to share more than you want. This is a calm space to land, reflect, and gently shift toward what’s next.